Update: I am currently out with a broken arm that I sustained from a mountain bike accident on July 1st .
My yoga practice is definitely helping me to heal. The strong arm muscles are keeping all of the bone pieces in place (that, and a lot of rest.)
Thank you to Jessica and Amy Lin for covering my regular classes while I am out!
9-10am Gentle Yoga with Jessica Meeting ID 743-689-466
9-10am Gentle Yoga with Amy Lin Thomas Meeting ID 743-689-466
9-10am Tantra Vinyasa level with Amy Lin Thomas Meeting ID 656-469-513
Amy has been a student and enthusiast of yoga since her teenage years. In 2001 she shifted gears from a busy corporate career to that of a certified yoga teacher. She received her first teaching certification from Willow Street Yoga in Washington DC, began her teaching there and hasn't stopped. She is a forever student of Yogarupa Rod Stryker, Pandit Rajmani Tigunait, Susie Hurley, TKV Desikachar, and the many illuminated teachers who continue to give light to this path. Her motivation as a teacher is to offer a safe place in which to share the techniques that have changed her life and that she continues to practice. She is a witness to the unfolding journey that students discover within themselves. Amy lives in Half Moon Bay, CA with her husband, two children and a very cute French bulldog.
The following classes, workshops and events are offered as individual one-offs or taught over the course of many days. All-day and partial-day events are also available. Client collaboration is always welcomed in order to best meet the various needs of each group or individual.